Our Blog

I don’t know about you, but this recent beautiful weather has me longing for spring/summer and the outdoor activities they bring. But even on cold days, don’t let winter turn you into a hermit. There are great opportunities to keep moving during winter in the Milwaukee area. Here are just a few: Play outside: The […]

Do you go about your day being thoughtful, or mindful, about what happens in every moment or are you easily distracted? When the phone rings do you rush to answer it? How often do you catch your thoughts wandering while in the middle of an activity such as eating, driving, or even having a conversation […]

February is Heart month. This is an important time for me because my father died of a heart attack at the age of 59. I was 14. I don’t want that to happen to anyone in this day and age especially because we know an important fact about heart disease… it is preventable. Let’s get […]

RemedyNow encourages employees to make a difference in the lives of others, at work and beyond. The following blog entry is written by Nurse Practioner Kristin Wroblewski about how she shares her time and medical expertise beyond her RemedyNow patients. Each year dozens of medical professionals spend their time volunteering in a clinic in the […]

Did you know that an attitude of gratitude can help you feel happier and may improve your health and longevity? Positive psychology research from Harvard University, states that the science of gratitude and happiness can make us look younger, live longer, enjoy better health and help us connect with loved ones in more satisfying ways. […]

With the new year comes new goals, aspirations, and good intentions of lifesytyle changes. To be successful, you’ll need to plan a path of how you’ll get there. Without a plan, it’s easy to fall into old habits. As the saying goes, slow and steady wins the race, and the same goes for establishing, improving, […]

Dr. Herbert Benson Learn a natural and effective way to counter the effects of stress Sometimes life can seem hectic, stressful and anxiety producing. These feelings are often even more common during the busy holiday season. Stress can create the fight or flight response in our body. The fight or flight response occurs naturally when […]

What is acupressure? Acupressure is an ancient healing art and a form of Traditional Chinese Medicine for over 2000 years. It is still used today and an effective self-care treatment for discomfort and pain. Acupressure and acupuncture work in the same way. They send a signal to the body to stimulate its own self-healing mechanism. […]

When people hear “house call” they often think of the past, but several companies across the country are showing that house calls are the way of the future. Each company has approached house calls in a slightly different way, but the concept is quickly gaining traction among clients who value convenience and personal attention. RemedyNow, […]

Author: Kim Stephens M.S. Dipl. Ac, Nationally Certified Acupuncturist    Published: Thu, 03 Nov, 2016 Acupuncture is one form of Chinese Medicine dating back 3,000 years. This ancient practice has survived and thrived in the 21st century because it is safe and effective. Acupuncture involves inserting hair-thin disposable needles along areas of the body to heal […]